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Invest in You: Prioritizing Your Health

 

This class empowers participants to prioritize their well-being by exploring the connection between mental and physical health and offering practical strategies for self-care, stress management and healthy lifestyle choices.


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Bowen Health Masterclass Instructor
Brooke Butler

Brooke is a therapist at Bowen Health. She graduated from Purdue University with a master’s degree in clinical mental health counseling, fulfilling a lifelong dream.

Brooke’s interests include working with children with behavioral problems, as well as individuals affected by domestic violence. She enjoys helping patients and others learn how to love themselves unconditionally.

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March 13

Keep Moving: Improve Your Health and Happiness

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March 27

Sleep Tight: Get Some Quality Shuteye