This masterclass looks at the connection between quality sleep and your mental and physical health. If you want more energy, better focus, improved mood and temper, to lose weight, or to get back to doing what you love, better sleep might be the answer. Learn better sleep habits and get a good night’s sleep.
Share this Masterclass!
Bowen Health Masterclass Instructor
Bil Easley
Bil is the Autism Program Manager at Bowen Health, he is a Master Instructor for the Crisis Prevention Institute, and he is a gifted instructor.
Bil’s career started as a schoolteacher. When his son, Luke, was born 34 years ago, Bil’s world changed. Luke has severe autism. Since that time Bil has studied autism and helped children, adults and their families navigate neurodiversity. His work managing behavior on the front lines and his study of autism and other disorders has led to work in the field of nutrition and other environmental and lifestyle factors that impact behavior for everyone.