Back to All Events

Eating Well: Better Health, Better Mood

 

This masterclass delves into how eating well affects not only our health but also our mood. What you eat, when you eat, and how much you eat can significantly affect the way you feel, think,and thrive. Learn how small changes in your diet can make big changes in your well-being.


Share this Masterclass!

 

Bowen Health Masterclass Instructor
Bil Easley

Bil is the Autism Program Manager at Bowen Health, he is a Master Instructor for the Crisis Prevention Institute, and he is a gifted instructor.  

Bil’s career started as a schoolteacher. When his son, Luke, was born 34 years ago, Bil’s world changed. Luke has severe autism. Since that time Bil has studied autism and helped children, adults and their families navigate neurodiversity. His work managing behavior on the front lines and his study of autism and other disorders has led to work in the field of nutrition and other environmental and lifestyle factors that impact behavior for everyone.

Previous
Previous
June 19

Nature Bathing: A Walk Outside Is Good For You

Next
Next
July 16

Screen Time: Reset Your Brain