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Kicking the Habit: Tobacco Cessation

 

This Masterclass is designed to help individuals understand the addictive nature of nicotine, identify triggers for tobacco use, and develop practical strategies for quitting. It emphasizes the importance of support systems and highlight how quitting tobacco offers immediate and long-term health benefits.


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Bowen Health Masterclass Instructor
Patricia Lozano

Patricia Lozano serves as the Assistant Director of Addiction Recovery Services at Bowen Health. She graduated from Indiana Wesleyan University with a Master of Social Work (MSW) degree and holds a Certified Alcohol and Drug Addiction Consultant II (CADAC II) credential. Patricia has dedicated her career to supporting individuals and families through evidence-based addiction recovery programs. 

Her proficiency in program development, clinical supervision, and community engagement underscores her ability to lead, teach and innovate in addiction recovery services.

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July 3

Eating Well: Better Health, Better Mood

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July 9

Mood Mastery: Emotions and Resilience