Manage stress and develop a sense of inner calm by examining the science behind breathing and relaxation techniques. During the class you’ll learn and practice relaxation tools to use daily to improve your well-being.

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Bowen Health Masterclass Instructor
Judith Ogbue

Judith is a predoctoral intern working towards being a clinical psychologist at Bowen Health. She graduated from Emory University and earned her master’s at Mercer University where she will finish her doctorate in psychology this Spring. 

Judith’s interests include working with adults and children with behavioral, trauma, mood and anxiety related symptoms and administering psychological, neuropsychological, and developmental assessments. Her clinical and research interests include culturally diverse and underserved populations.