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Screen Time: Reset Your Brain

 

This masterclass explores how screen time affects your mental and physical health. How much is too much? How can you help your kids cut back on screen time? Do you have a screen addiction? Learn the answers to these questions and more.


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Bowen Health Masterclass Instructor
Bil Easley

Bil is the Autism Program Manager at Bowen Health, he is a Master Instructor for the Crisis Prevention Institute, and he is a gifted instructor.  

Bil’s career started as a schoolteacher. When his son, Luke, was born 34 years ago, Bil’s world changed. Luke has severe autism. Since that time Bil has studied autism and helped children, adults and their families navigate neurodiversity. His work managing behavior on the front lines and his study of autism and other disorders has led to work in the field of nutrition and other environmental and lifestyle factors that impact behavior for everyone.

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April 30

Mood Mastery: Emotions and Resilience

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May 14

Setting Boundaries: Just Say No!